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Stamina® Fusion represents the biggest innovation in stationary bikes since the introduction of the recumbent. This new category of exercise bikes combines the traditional biking feel of the upright bike with the comfort of the recumbent for a bike that you’ll be able to use for longer, more effective, more ergonomically correct workouts. The Stamina Magnetic Fusion 7200 bike has the comfort of the recumbent with its molded and padded, oversized seat with seatback, oversized pedals, and walk-thru design. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned to give you power on the down stroke and the up stroke for the best cycling workout possible. Easy walk-through design, adjustable locking slide seat, water bottle holder with bottle, weighted pedals with 8-position adjustable strap, and built-in heart rate monitoring. Features: 8 resistance levels of smooth, quiet, magnetic freewheel resistance Aluminum seat rail with rollers for smoother seat adjustment Large, easy-to-read LCD console displays workout time, speed, calories burned, distance resistance level, age/target heart rate, and actual heart rate 12 programs: manual, rolling, valley, fat burn, ramp, fitness test, random, plateau, interval, mountain, 60% of maximum heart rate, and 85% of maximum heart rate Push button control to change programs, adjust speed and resistance on the fly Interactive heart rate monitor with hand sensor Fingertip pulse sensors built into handrails Adjustable seat with 45-degree leg angle to reduce stress on hips and joints Easy to get on and off Walk-thru design Comfortable, padded, oversized seat and seatback Silver, steel frame with oval tubing Wheels for easy portability Weighted pedals with adjustable foot straps work legs on upward and downward strokes Water bottle holder with bottle Leveling stabilizer caps Download User Manual (PDF) Weight limit: 300 lbs. (136 kg) Warranty: 5 years frame/90 days parts

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Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina® 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. The 1215 Orbital Rower is compact and portable, with a footprint of only 32.5Â* x 48Â* and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As they extend, arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach. For the recovery, the knees don’t flex until after the hands pass over knees as the arms and shoulders reach forward to begin Catch Phase again. Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70% to 85% of your maximum heart rate). Features: Precision extruded aluminum beam Deluxe ball bearing roller system Smooth hydraulic cylinder action resistance Adjustable tension controls Increase the beam incline for a more intense workout Rowing arms fold for storage Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Comfortable, thick padded seat Pivoting foot plates for added comfort Download User Manual (PDF) Assembled size: 48″ long x 32.5″ wide x 27.75″ high Weight: 47 lbs. Warranty: 5 years frame/90 days parts

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Our High-End Rower for Professional Health Clubs The E-520 Fluid Rower is the epitome of all indoor rowers, bar none. It represents the highest quality indoor rowing experience and is the top of an already hard to beat line of fluid rowers from First Degree Fitness. It offers an industry-best on-water rowing emulation with a natural catch and resistance through the stroke along with unmatched durability and an unprecedented 20 levels of patented variable resistance. Many clubs or wellness centerÂ’s use it as their key go to equipment when trying to demonstrate innovation in fitness or a real sensitivity to user needs. Status quo solutions do not engage and sustain the attention of a sedentary population. Nor do many equipment options offer the flexibility to engage a person regardless of sex, size, age, fitness level, and sustain that engagement over time as well as the E-520 does. As a club owner, your loyalty to members is demonstrated when you add innovation, comfort, convenience and results, like those delivered by the E-520, to your mix. Features: Interactive Performance Monitor: The E-316 and E-520 utilize our new Interactive Performance Monitor. The Interactive Performance Monitor (IPM) displays: time; speed; distance; revolutions per minute; calories per hour; watts; level and has a heart rate receiver built in. The IPM gives you quick start, manual programs, interval training, 6 previous workout memories and a unique pacer system guaranteed to challenge and inspire you. Unmatched Durability – Virtually Maintenance Free 20 Level Patented Variable Fluid Resistance Absolute Comfort, Stability & Performance Widest Range of Resistance Available Ergonomic Handle Belt Drive – No Chains World’s Most Comfortable Seat at “Office Chair” Height Air-Glide Seat Rollers Dual Anodized Aluminum Seat Rail Concealed Roller Design – Cleaner, Safer & Smoother Instant 1 Touch Adjustment for Foot Size “Easy roll” transport wheels Stands for storage Unique Heel Support Assembly – The E520 Rower comes with a unique Heel Support assembly that provides an ergonomic “heels together” layout for user comfort. Plus it has instant one-touch adjustments for foot size. You won’t find a more comfortable rower! Mobility and Storage All First Degree Fitness Rowers are designed for ease of mobility and minimal space requirement for storage. The E-520 rower includes large transport wheels and has been designed to store in the vertical position, requiring just 55 x 70cm (22” x 30”) of floor space. With all the weight in the front end of this machine, picking it up and moving requires minimal effort and vertical storage is safe and stable. Download User Manual (PDF) General Specifications Standing Size: 22″ x 30″ Size: 75″ x 22″ International Warranty Frame: 10 years Tank & Seals: 3 years Non-Wearning Components: 2 years All Others: 1 year

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