The X5 combines contemporary styling with exceptional workout versatility. Using Life Fitness' revolutionary SelectStride technology, the X5 allows you to adjust the stride length for different-sized users in the household or to target different muscle groups. The sleek style and quiet motion of the X5 make it an attractive addition to any room. And the Basic Workouts Console provides an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen. Key Features of X5 Elliptical Cross-Trainer + Basic Workouts Contact heart rate hand sensors on the ErgoGrip stationary handlebar (Wireless heart rate monitoring system included with Advanced Console) Total-body workout with synchronized upper- and lower-body movement Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion SelectStride technology allows you to adjust the stride length with infinte adjustments between 18" and 24" natural-feeling strides for superb variety or multi-user households. ErgoGrip stationary handlebar provides stability during lower-body only workouts Oversized, dual accessory tray and built-in reading rack Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups The CoachZone with Arm Toner and Glute Toner will provide you with targeted workouts to keep motivated and tone specific areas. Maximum User Weight 350 lbs (159 kg) Minimum Step-up Height 10" Unit Length 83" Unit Width 26" Unit Height 63" Unit Weight 250 lbs Stride Length Manual Adjustable (18" - 24") Power Requirements Plug-in (All major voltage configurations) Safety CE, CSA, FCC, GS/TUV, UL Warranty Lifetime on frame, 3-year on parts, 1-year on labor (warranties outside the US may vary) Frame 2" x 4" robotically-welded steel frame Pedals 15-3/4" x 7" (40 cm x 18 cm) oversized FlexPedal with Lifespring technology Resistance System Eddy current